Iowa unemployment benefits: $87-$591/week for up to 16 weeks. Medicaid is expanded. File claims at your state portal. Free resource from Join or Die AI.
Source: What About AI?
Iowa Resources
Unemployment benefits, healthcare options, and support for Iowa residents
Unemployment Benefits
Iowa Workforce Development
Benefit Amounts
1/23 of highest quarter wages or 1/42 of base period wages
Duration & Requirements
Freelance Work Allowed
Self-employment income deducted from weekly benefit
Appeal Deadline
If your claim is denied, you have 10 days to file an appeal.
Healthcare Options
Iowa Continuation
State continuation coverage allows you to keep your employer's health plan after job loss, but you pay the full premium.
Short-Term Health Plans Available
Short-term plans available for up to 12 months. Note: These plans may have limited coverage and may not cover pre-existing conditions.
Need More Help?
Join our free weekly office hours where we answer your questions about navigating job loss, benefits, and career transitions.
Disclaimer: This information is provided for general reference only and may not reflect the most current policies. Always verify details with official state agencies before making decisions. Last updated: January 2026.